WORKSHOPS

UPCOMING WORKSHOPS & COURSES

Flexible Steel Level 1 Certification

Join the ranks of the Flexible Steel team of flexibility experts!
Learn the Flexible Steel system of body hacks that will allow you to show your students instant plateau shattering results in both strength and flexibility.

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Date: June 11, 2022
Location: Kettlebell Club
1856B Sources blvd.,
Pointe-Claire, Quebec,H9R 5B1

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Flexible Steel Level 2 Certification

Join the ranks of the Flexible Steel team of flexibility experts!
Learn the Flexible Steel system of body hacks that will allow you to show your students instant plateau shattering results in both strength and flexibility.

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Date: June 12, 2022
Location: Kettlebell Club
1856B Sources blvd.,
Pointe-Claire, Quebec,H9R 5B1

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Ground Force Method: Movement from the ground up workshop

There is no better way to get STRONG than to learn how to move well.

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Date: June 24, 2022 (6:00 PM)
Location: Freedom Fucntional Fitness
102 20th Street West, Saskatoon, Saskatchewan,  S7M 0W6

 

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Barbell 101: Power to the People!

Either you never touched the barbell, or you dabbled in the past. Now you choose to be strong and to do it right.

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Date: August 20, 2022
Location: Kettlebell Club
1856B Sources blvd.,
Pointe-Claire, Quebec,H9R 5B1

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Barbell 201: Stand Strong

Barbell 201 is old school at its best: the Military Press and the Zercher Squat.

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Date: August 27, 2022
Location: Kettlebell Club
1856B Sources blvd.,
Pointe-Claire, Quebec,H9R 5B1

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Barbell 301: SFL Ready

The final step in your journey towards the StrongFirst Lifter Instructor Certification is mastering the squat.

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Date: September 3, 2022
Location: Kettlebell Club
1856B Sources blvd.,
Pointe-Claire, Quebec,H9R 5B1

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Flexible Steel Indian Club Specialty Cert

Be Both Flexible and Strong. Be Flexible Steel!

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Date: October 1 – 2, 2022
Location: Kettlebell Club
1856B Sources blvd.,
Pointe-Claire, Quebec,H9R 5B1

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