Small classes, coaches who know your name, and a community of adults 40+ who show up for each other.

At Kettlebell Club, classes are small enough that your coach learns your name, your goals and your limits in the first week.
You train next to the same faces, many of them in their 40s, 50s and beyond, and people notice when you miss a class.
Here, you'll train in a positive, friendly atmosphere filled with high-energy playlists, and plenty of encouragement.
Everybody and every body is welcome. Whatever your age, size, background or fitness level, you'll be coached with the same care and pushed at the right pace for you.
Typical class size never more than 16 people.

Louka Kurcer is the founder of Kettlebell Club and a StrongFirst Certified Senior Instructor, the highest designation in the StrongFirst organization, awarded to him by founder Pavel Tsatsouline. Over roughly 14 years inside the StrongFirst system he has worked his way up from Instructor to Team Leader to Senior Instructor, and he now holds Senior status across kettlebell, barbell, and bodyweight training, along with certifications as a Flexible Steel Instructor Specialist and in the Oxygen Advantage breathing method. Louka has taught workshops at facilities across Canada, and at Kettlebell Club's Pointe-Claire and Laval studios he brings that same standard of coaching to everyday people who want to get genuinely stronger, move better, and stay capable for the long run.

Coach Lisa Bernier, Coach & Studio Manager
Lisa is passionate about helping people feel stronger, healthier, and more capable in their everyday lives with her background in strength training, nutrition, and behaviour change.
For Lisa, coaching is about more than just workouts. She loves getting to know her members, understanding their individual goals, and helping them build healthy habits that fit their lifestyle. Her warm, encouraging approach creates a supportive environment where everyone can progress at their own pace, celebrate their wins, and enjoy the journey.
Credentials:
StrongFirst SFG Level I
Precision Nutrition Level 1 & Level 2 Certified Coach
YMCA Personal Training Certification
Fun Facts About Lisa
A former jazz and tap dance teacher, Lisa loves doing puzzles, playing board games, and hitting the open road on the back of her husband's motorcycle!

Coach Pedro, Kettlebell & Bodyweight Instructor
Originally from Rio de Janeiro, Brazil. He is a Canfitpro Certified Personal Trainer, and has additional training in unconventional methods including mace, Indian clubs, and Flexible Steel. His background in martial arts has strongly influenced his coaching style, with an emphasis on strength, movement quality, discipline, and technical precision.
Credentials:
StrongFirst SFG Level I & SFB Bodyweight
Canfitpro Certified Personal Trainer
Fun Facts About Pedro
Pedro originally went to business school, but becoming a full-time coach was ultimately a dream come true and gave him the opportunity to turn his passion for training into his profession. Outside the gym, he is also a guitarist and enjoys playing everything from classic rock to country and blues.

Coach Gülsüm Yiter, Strength & Movement Coach
Gülsüm loves helping people feel stronger and more confident, especially those who are new to strength training. Warm, patient, and attentive to detail, she cares deeply about helping every member learn good technique and progress at their own pace.
One of her greatest joys is watching members discover what they’re capable of and helping them recognize the strength and potential they already have. She takes time to understand each member’s goals and offers progress reviews, nutrition plans, and accountability to help them build habits that fit their lives.
Credentials:
StrongFirst SFG Level I
StrongFirst SFB
Flexible Steel Certified
Fun Fact About Gülsüm
Her interest in psychology and experience working with children and families have shaped her empathetic, patient approach to coaching. In class, she also loves being the DJ and cheering everyone on!

Coach Biagio D., Strength & Kettlebell Coach
Biagio is a coach with over 25 years of experience in the fitness industry. Passionate about powerlifting, strength training, and martial arts, he believes that fitness should be simple, effective, and accessible to everyone. His mission is to help people get fit without overcomplicating the process. His training philosophy emphasizes discipline over motivation, consistency over perfection, and strength that carries over into everyday life.
Credentials:
StrongFirst SFG Level I
Fun Fact About Gülsüm
Certified comic book geek, who thought growing to be Batman was a valid option
Technique first. Every coach teaches the same StrongFirst method, so your form stays consistent in any class, at either studio.
Adapted to you. Movements are scaled for injuries, mobility limits and experience, so beginners and experienced lifters train side by side.
Ongoing education. Our coaches keep certifying and attending workshops, many of them hosted right here at the club.
Book a free strategy session to meet a coach, talk about your goals and find the right class at our Pointe-Claire or Laval studio.
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