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STRATEGY

SESSION

Please fill out the form below and one of our team members will get in touch to book a FREE Strategy Session.

The Strategy Session is a great opportunity for us to properly evaluate you and provide an approach to help you safely achieve your fitness goal.

Getting fit & healthier is fun and easy to achieve with our simple and sustainable programs.

Please tell us your name.. *

What is your email address? *

What is your mobile number? *

Are you situated closer to Pointe-Claire or Laval?

Pointe-Claire
Laval
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Do you currently exercise?

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Non
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What is your number 1 frustration when it comes to health & fitness? *

Je ne peux pas m'en tenir à un plan

Je ne sais pas quel exercice faire

Je n'ai pas trouvé ce qui fonctionne pour moi

Je ne sais pas quoi manger

Je trouve l'exercice ennuyeux

What have you tried before to get you results? *

Restriction de glucides

Gym locale

Cardio

Entraîneur personnel

Autre

What have you tried in the past that has worked for you? *

On a scale of 1-10 (1 being not at all, 10 being totally) how committed are you to making a change? *

Are you ready & willing to invest time, energy and money to achieve the goal you want? *

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