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STRATEGY

SESSION

Please fill out the form below and one of our team members will get in touch to book a FREE Strategy Session.

The Strategy Session is a great opportunity for us to properly evaluate you and provide an approach to help you safely achieve your fitness goal.

Getting fit & healthier is fun and easy to achieve with our simple and sustainable programs.

Please tell us your name.. *

What is your email address? *

What is your mobile number? *

Are you situated closer to Pointe-Claire or Laval?

Pointe-Claire
Laval
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Do you currently exercise?

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What is your number 1 frustration when it comes to health & fitness? *

I can't maintain a plan

I don't know what exercise to do

I haven't found what works for me

I don't know what to eat

I don't like exercising

What have you tried before to get you results? *

Carb restriction

Local gym

Cardio

Personal Trainer

Other

What have you tried in the past that has worked for you? *

On a scale of 1-10 (1 being not at all, 10 being totally) how committed are you to making a change? *

Are you ready & willing to invest time, energy and money to achieve the goal you want? *

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