Benefits of yoga block
yoga block aid yogis to get into postures and stances that they would otherwise find difficult to do. Yoga blocks are excellent props especially if you still haven’t developed the flexibility and suppleness required. Help individuals feel comfortable while performing their exercises as well as help improve their body alignment. With the aid of yoga blocks you can now stretch, strengthen and align your body without causing much strain to the other muscles

Block Size 3 Inch: 9″ x 6″ x 3″(23 x 15 x 7.6cm);